Lesson of the day.... eating a whole bag of baby carrots WILL cause you to suffer by making you run to the bathroom often. A little too often. Lesson learned. =)
Workout @ 1st break
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Gym Log:
Elliptical - 5.1 mph - 16 mins - 184 cals
Workout @ End of Shift
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Rear Deltoids - 3 sets / 15 reps - 50 lbs
Shoulders - 3 sets / 10 reps - 40 lbs
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